Call Us: (919) 907-1233

Benchmark Suprise

8
Oct

Benchmark Suprise

Amazing “Grace”, Barbells for Boobs Fundraiser, coming October 23rd.  Register here

WOD for Saturday 100910 — – Click Here For Today’s Schedule 
Benchmark Suprise
 

Post Results to Comments
We will choose a Benchmark WOD from a hat for both the 9am and 10am WODs.  

*GYM INFO UPDATE*
Please click here to update your birthday in our system!

Upcoming Foundations Classes
Starting October 19th (Tues/Thurs @7pm)

Upcoming Events
Amazing “Grace” Fundraiser – Saturday, October 23
CrossFit Gymnastics Certification – Sat/Sun, December 4/5
Carolina Fitness Challenge – Sat, December 11 – Registration now open!
CrossFit Rowing Foundations Certification – Saturday, January 15

Halloween Party on Saturday, October 23rd!
Be there!  Details
here

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