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Tactical Strength Challenge
Saturday, July 24th — More info
WOD for Saturday 071710 — – Click Here For Today’s Schedule
5 Rounds For Max Reps, Not For Time:
Bench Press (Bodyweight)
Post Loads and Number of Reps to Comments
This is a CrossFit Benchmark WOD. Note that it is NOT FOR TIME. You can rest as much as you want between movements and rounds. Score is total reps across all 5 rounds.
OPEN GYM today from 11-12pm! Make up a missed WOD or work on your lifts!
Watch the 2010 CrossFit Games LIVE!