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Benchmark WODs

Snow Row

*DUE TO ICY CONDITIONS ALL OUR 0615, 0715 AND 0830 CLASSES AND BOOTCAMPS  ARE CANCELLED ON MONDAY MORNING*  DURHAM INDOOR ROWING TRIALS Saturday, March 20th...
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Mudbath

BEAST SKILLS EARLY BIRD REGISTRATION ENDS IN 3 DAYS! *ATHLETE ANNOUNCEMENT* From now until the end of February, ALL athletes who refer a friend to...
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Double Date

Olympic Weightlifting Seminar with Wilkes’ Weightlifting! Sunday, February 21st.  More info here! SPOTS ARE FILLING UP QUICKLY….SIGN UP NOW! 2010 BOOTCAMPS – Not Too Late...
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