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Olympic Workouts

Snatch It Up

Coach Allison will be leading 2 FREE Gymnastics Workshops this weekend! Beginners on Saturday and Intermediates on Sunday -Register here WOD for Monday 070912 –...
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Full Depth

The Iron Samurai is here this weekend!  You shouldn’t miss this! Click here WOD for Saturday 063012 — Click Here For Today’s Schedule Snatch 12-15...
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