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Partner Workouts

Tommy Gunn

  Click Here For Today’s Schedule OPEN GYM today from 10am-12pm! U.S. Army Specialist Scott Morrison, 23, of Blue Ash, OH, assigned to 584th Mobility Augmentation Company,...
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Rowin And Runnin

CFD Holiday Party – Saturday, December 7th, 7pm-? Details coming soon! Click Here For Today’s Schedule COMMUNITY WORKOUT today at 11am! OPEN GYM today from 11am-2pm!

Super Saturday

LAST CHANCE to reserve your CFD Hoodie! Email dave@crossfitdurham.com! Click Here For Today’s Schedule COMMUNITY WORKOUT today at 11am! OPEN GYM today from 11am – 2pm!  

Cleaning Plates

CFD Hoodie Order is going in Friday afternoon! You can reserve yours at the gym or email dave@crossfitdurham.com! Click Here For Today’s Schedule Hollow Holds [youtube]http://www.youtube.com/watch?v=k0ikBkEeOps[/youtube]

Daniel

Clean Seminar TOMORROW with Active Life Concepts! Not too late to attend.  Check it out here! Click Here For Today’s Schedule COMMUNITY WORKOUT today at 11am! OPEN GYM...
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Pyramid of Rowing

Clean Seminar TODAY with Active Life Concepts! Not too late to attend.  Check it out here! Click Here For Today’s Schedule OPEN GYM today from 10am-12pm!