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Strength Workouts

Slammer

The 2nd Annual Valentine’s Day Couples Throwdown returns on Saturday, February 11th!  Choose your partner and sign up!  More info WOD for Wednesday 020112 —...
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12 by 12

The 2nd Annual Valentine’s Day Couples Throwdown returns on Saturday, February 11th!  Choose your partner and sign up!  More info WOD for Wednesday 012512 —...
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Total Time

The 2012 Look Better Naked Challenge starts TOMORROW! Squat Clinic with Coach Stew – Tomorrow, 12-2pm! WOD for Saturday 011412 — Click Here For Today’s...
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