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CrossFit Total Day – August 2015

28
Aug

CrossFit Total Day – August 2015

crossfit total title beltJoin us today for a CrossFit Total from 9-11am!  

Weigh-ins begin at 9am and Back Squats start at 9:15.  Should be done by 11am!

Come ready to lift heavy and cheer loud!

Best p0und for pound male and female take home the CFD Championship Belt!

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