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Cyborgs Don’t Feel Pain

1
Jul

Cyborgs Don’t Feel Pain

Friday WODs and Bootcamps in the morning only!  All evening activities are cancelled!

WOD

Strength:
Back Squat
3-3-3-3-3 @ 85% 1RM

Metcon:
5 Rounds:
50 Double Unders
10 Burpees

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