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Give You Everything You Need

20
Apr

Give You Everything You Need

We’re going to see the Durham Bulls on Star Wars Night, Saturday, May 7th!  Get your tickets here by TONIGHT, 10pm!

WOD

Strength:
1 Hang Clean + 2 Front Squat
6 sets as heavy as possible

Metcon:
EMOM 10 minutes:
Odd Minutes – 10 Thrusters (95/65)
Even Minutes – 10 Toes to Bar

 

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