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Heard It From a Friend Who

1
Mar

Heard It From a Friend Who

Open WOD 16.2 Announcement Party Thursday night at 8pm!

WOD

Strength:
Clean
3-3-3-1-1-1
Up to 100% 1RM

Metcon:
21-15-9

Clean and Jerks (135/95)

Toes To Bar

Time cap of 12 minutes

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