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Holiday Countdown 3-2-1-Go!

17
Nov

Holiday Countdown 3-2-1-Go!

CFD Holiday Party – Saturday, December 7th, 7pm-?

Details coming soon! Mark your calendar!

Click Here For Today’s Schedule

ENDURANCE WORKOUT tonight at 6pm!

Our new 6 week programming cycle begins today and will carry us just through Christmas. You can view the template here.

Snatch Skill Session demo 
[youtube]http://www.youtube.com/watch?v=6S3ynIY_J9I[/youtube]