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Icemageddon Day 2

22
Jan

Icemageddon Day 2

All classes are CANCELLED for Saturday but the gym will be open from 10am-12pm!

WOD

Strength:
Take 20 minutes to make up a missed strength workout from the past week

Metcon:
Open WOD 15.5
27-21-15-9 reps for time of:
Row (calories)
Thrusters

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