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In My Big Brown Shoe

22
Nov

In My Big Brown Shoe

Thank you to everyone who donated to our Thanksgiving Turkey Drive for the Food Bank!  Final tally coming tomorrow!

WOD

Strength:
Back Squat
3-3-3-1-1-1
Work up to 1RM

Metcon:
“Randy”
75 Power Snatch (75/55)
Time cap of 10 Minutes
Rest 2 minutes
Then, Row 500m for time

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