Good luck to Ashley and Allison competing this weekend
in the CrossFit Games Southeast Regionals in Jacksonville, FL!
Follow their results here!
Bootcamps begin again on Monday, June 7th!
Register by TOMORROW and SAVE 10%!
WOD for Sunday 053010 – Click Here For Today’s Schedule
50 Deadlifts (135/95)
50 Box Jumps (24/20)
50 Floor Wipers (135/95)
50 DB Clean and Press (35/27)
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There is NO Open Gym today. WODs are at 11am and 12pm with Stew!
*SURVEY QUESTION OF THE DAY*
Will you have a Memorial Day Weekend cheat meal? What will it be? Post answer to comments