Call Us: (919) 907-1233

Nothing That a Hundred Men Or More Could Ever Do

30
Jan

Nothing That a Hundred Men Or More Could Ever Do

WOD

Strength:
Take 20 minutes to make up a missed strength workout from the past week

Metcon:
“Kelly”
Five rounds for time of:
Run 400 meters
30 Box jump, 24 inch box
30 Wall ball shots, 20 pound ball

Leave a Reply