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Open WOD 13.1 Redux

19
Feb

Open WOD 13.1 Redux

Check out our “Get Your Mind Right” Seminar TODAY at 12pm!

WOD

Strength:
Take 20 minutes to make up a missed strength workout from the past week

Metcon:
Open WOD 13.1

AMRAP in 10 minutes:
30 double-unders
75-lb. power snatches, 15 reps

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