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Open WOD 13.2 Redux

13
Feb

Open WOD 13.2 Redux

WOD

Strength:
Take 20 minutes to make up a missed strength workout from the past week.

Metcon:
Open WOD 13.2
AMRAP in 10 minutes of:
115 pound Shoulder to overhead, 5 reps
115 pound Deadlift, 10 reps
15 Box jumps, 24″ box

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