We are hosting a Developmental Olympic Weightlifting Meet today from 9am-1pm! We WILL have WODs at 9 and 10am in the park behind the gym, as well as our Community Workout at 11am. There is Open Gym today from about 1-3pm!
25 MIN AMRAP
1 round of (5 burpees, 10 pushups, 15 jumping lunges)
2 rounds of triplet