Call Us: (919) 907-1233

Party Like It's 1999

30
Dec

Party Like It's 1999

Holiday Week Schedule
New Year’s Eve Day  – last WOD at 4:30 and last Bootcamp at 5pm
New Year’s Day – WODs and Bootcamp at 9 and 10am
Friday, 1/2 – WODs and Bootcamp at 9 and 10am
Saturday/Sunday – Regular Schedule

WOD

Metcon:
AMRAP 20 minutes with a partner:
5 burpees
15-foot rope climb, 1 ascent
30 double-unders
(alternate full rounds)

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