NEW BOOTCAMPS START TOMORROW!
WOD for Sunday 062611 – Click Here For Today’s Schedule
In teams of two, complete 10 rounds for time of:
10 Thrusters (115/75 lbs.)
Post Team Time to Comments
For the workout, teammates must alternate movements throughout (partner A completes thrusters, partner B completes pullups, partner A completes the run, etc).
Upcoming Foundations Courses
Starting June 28th – (Tues/Thurs @7pm) — Only 3 spots left!
Still working on your pullups? Check out these videos