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WOD for Tuesday 022310 — Click Here For Today’s Schedule
3 Rounds For Time:
10 Hang Cleans (155/105)
Row 2 minutes for max distance
Rest 2 minutes between Rounds
Post Time of Each Round and Distance Rowed Each Round to Comments
The load for the Hang Clean is designed to be moderately heavy, about 70% 1RM of your Clean. The bar must be received in the FULL SQUAT position.
*SURVEY QUESTION OF THE DAY*
If you have a choice, would you prefer to work out in the extreme cold or extreme heat? Why? Post answer to comments
NOT exactly what we’re looking for today!