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Turkish Bath

Our first Olympic Weightlifting Intensive Course begins TONIGHT!  The strength area is no longer available for individual training on Tuesdays and Thursdays from 6-8pm.  Please...
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Aftermath

Check out the CF Durham Store here for your holiday shopping! Thank you to everyone who helped with the Carolina Fitness Challenge on Saturday!  The...
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Lil’ Angie

Barbells For Boobs Workout coming October 15th!  Need some inspiration to participate?  Read this WOD for Wednesday 100511 – Click Here For Today’s Schedule Muscle...
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