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bear crawls

Bear Crawling

Check out CFDer, Ollie Glass, featured in the CrossFit Journal!  Click here Click Here For Today’s Schedule Pistol Demo for today’s skill segment [youtube]http://www.youtube.com/watch?v=aGUTxE607Lc[/youtube] Bear Crawl Demo [youtube]http://www.youtube.com/watch?v=PvhBzBc6fII[/youtube]