Call Us: (919) 907-1233
Tag

deadlifts

Chipper Jones

CFD hosts our very first in house Weightlifting Meet THIS Saturday! Email dave@crossfitdurham.com if you’d like to volunteer!  Friends and family welcome to come watch!...
Read More

Hip Opening

30-minute Mobility Workouts return TONIGHT! Wednesdays at 5:30pm and Saturdays at 10:00am WOD for Wednesday 041013 –  Click Here For Today’s Schedule Warmup (to be...
Read More