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5×7 Postcard

Wilkes Weightlifting will be here Sunday for a full day Olympic Weightlifting Seminar!  Spaces still available!  Click here for more info WOD for Wednesday 031412...
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12 by 12

The 2nd Annual Valentine’s Day Couples Throwdown returns on Saturday, February 11th!  Choose your partner and sign up!  More info WOD for Wednesday 012512 —...
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50-50 Club

New Bootcamps begin next Monday!  Still some spots Available!  More info here WOD for Friday 081911 – Click Here For Today’s Schedule 2nd Position (below...
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