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double unders

Balled Up

Our next Nutrition Q&A with Dr. Peters TODAY from 12-2pm! It’s FREE for all CFD athletes!  Register here WOD for Saturday 082512 – Click Here...
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Fifty Stars

“Intro to MovNat” Workshop THIS Saturday from 12-2! Register here (free for all CFD regulars) WOD for Tuesday 080712 – Click Here For Today’s Schedule...
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To The Nines

Welcome Living Social Voucher Holders!  Workouts are by appointment only. Please make sure you email us to arrange for your visits. WOD for Saturday 080412 –...
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