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knees to elbows

Closer

CFD Field Day Saturday, June 16th, 11am-2pm! More info and RSVP here! WOD for Monday 061112 — Click Here For Today’s Schedule Bench Press –...
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Stalled Car

Reminder:  Make sure you use the “comments” section below to post your results from each day’s workout, record your PR’s (woot!), ask questions to the...
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