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Tell Her About It

20
Dec

Tell Her About It

Thanks to everyone who came to the Holiday Party last night!

WOD 

Skill/Strength:
Take 20 minutes to make up a missed segment from the past week

Metcon:
Teams of 2
AMRAP 20 minutes
10 Push Presses (115/80)
10 Kettlebell Swings (53/35)
10 Box Jumps (24/20)
Partners complete full rounds before switching

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