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This Might Be All For You

6
Apr

This Might Be All For You

Join us TONIGHT at 7:30 for our April Thirsty Thursday at Fullsteam Brewery!

WOD

Strength:
Turkish Get Ups
10 each side
Add weight each rep if you can.  Take your time for these!

Metcon:
7 Rounds, On the 3 minutes:
Run 400m

12 Toes to Bar (scale the run if necessary so this doesn’t become an AMRAP)

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