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WOD for 010718

6
Jan

WOD for 010718

5 Rounds for Time:
400m Row
15 DB Thrusters
15 Pull-ups

L1: 50/35, Pullups
L2: 35/20, Pullups
L3: 20/15, Jumping/Assisted Pullups
L4: 15/12, Ring Rows

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