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WOD for 011117

10
Jan

WOD for 011117

Segment 1:
Clean & Jerk
60%/2+1
65%/2+1
70%/2+1
75%/2+1
(80%/2+1) x 4

Segment 2:
7 Rounds:
9 Power Snatch (95/65)
15 Wall Balls (20/14)
21 Double Unders