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WOD for 011317

12
Jan

WOD for 011317

Segment 1:
Back Squat
82%/4
86%/1
82%/4
89%/1
82%/4
92%/1

Segment 2:
AMRAP 5:
Power Snatch (115/80)
AMRAP 4:
Row for Calories
AMRAP 3:
OHS (115/80)
AMRAP 2:
Double-unders