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WOD for 011617

15
Jan

WOD for 011617

Segment 1:
Snatch
60%/2
65%/2
70%/2

Segment 2:
AMRAP 15:
30 Wallballs (20/14)
20 Power Snatch (75/55)
5 Ring Muscle-ups

Segment 3:
For time:
50 C2B Pullups