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WOD for 013017

29
Jan

WOD for 013017

Segment 1:
Snatch Pull
(90%/3) x 2
(100%/3) x 2
(105%/2) x 3

Segment 2:
21-15-9:
Wallballs (20/14)
C2B Pullups
Thrusters (95/65)
Box Jumps (24/20)
Kettlebell Swings (52/35)