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WOD for 020317

2
Feb

WOD for 020317

Segment 1:
Back Squat
60%/2
70%/2
75%/2
80%/2
85%/2
90%/1
95%/1

Segment 2:
7 Rounds:
9 Clean & Jerk (135/95)
15 Toes to Bar
21 Calorie Row
Rest 2:00 between rounds