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WOD for 020418

3
Feb

WOD for 020418

For Time:
30 OH Walking Lunges
30 Sit-ups
30 Burpees
30 Sit-ups
30 OH Walking Lunges

L1: 45/25lb Plate
L2: 25/15lb Plate
L3: 15/10lb Plate
L4: Body weight Lunges

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