Call Us: (919) 907-1233

WOD for 021717

16
Feb

WOD for 021717

Segment 1:
Snatch
60%/1
65%/1
70%/1
(75%/1) x 3

Segment 2:
EMOM 10 minutes
6 Power Cleans (155/105)
6 Handstand Pushups