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WOD for 022017

19
Feb

WOD for 022017

Segment 1:
Snatch
60%/2
70%/2
75%/1
80%/1
85%/1
90%/1
95%/1
(85%/1) x 2

Segment 2:
4 Rounds:
21 Overhead Squats (95/65)
12 Bar Facing Burpees