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WOD for 022317

22
Feb

WOD for 022317

Segment 1:
EMOM 12 minutes:
Odd: 15 Power Snatch (75/55)
Even: 20 Wall Balls (20/14)

Segment 2:
EMOM 10 minutes:
6 Power Cleans (135/95)
6 Handstand Pushups