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WOD for 022518

24
Feb

WOD for 022518

4 Rounds for time

10 Strict press
40 Double Unders
400m Run

L1: 115/85, 40 DU Unbroken
L2: 95/65, 40 DU
L3: 75/55, 20 Attempts (+) 20 Singles
L4: DB Strict Press, 40 Singles

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