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WOD for 030717

6
Mar

WOD for 030717

Segment 1:
Snatch
60%/2
65%/2
70%/2
(75%/2) x 2

Segment 2:
5 Rounds:
15 OHS (115/85)
12 C2B Pullups
Directly into:
5 Rounds:
15 Calorie Row
12 Ring Dips