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WOD for 030817

7
Mar

WOD for 030817

Segment 1:
Clean & Jerk
60%/2
65%/2
70%/2
(75%/2) x 2

Segment 2:
AMRAP 6 minutes:
42 Double Unders
30 Wall Balls (20/14)
18 Toes To Bar
Rest 5 mins
AMRAP 6 minutes:
21 Double Unders
15 Wall Balls (20/14)
9 Toes To Bar