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WOD for 031818

17
Mar

WOD for 031818

1000m Row
—then—
3 Rounds of:
15 Hang Power Cleans
30 Ab-mat Sit-ups

—then—

1000m Row

L1: 135/95
L2: 115/85
L3: 95/65
L4: DB Hang Power Cleans

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