Call Us: (919) 907-1233

WOD for 032617

25
Mar

WOD for 032617

Segment 1:
Teams of 2
AMRAP 20:
1 Burpee Box Jump (24/20), 1 Calorie Row
2 Burpee Box Jumps (24/20), 2 Calorie Row
3 Burpee Box Jumps (24/20), 3 Calorie Row
Etc