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WOD for 032717

26
Mar

WOD for 032717

Segment 1:
Snatch
60%/2
65%/2
70%/2
75%/2
80%/2

Segment 2:
AMRAP 13 minutes:
15 Deadlifts
12 Hang Power Cleans
9 Front Squats
6 Push Jerks
3 Thrusters

L1: 135/95
L2: 95/65
L3: 65/45