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WOD for 040217

1
Apr

WOD for 040217

Segment 1:
Take 20 minutes to make up a missed segment from the past week.

Segment 2:
Teams of 3
AMRAP 20:
15 Calorie Row
12 Power Snatches (75/55#)
9 TTB
*1 Athlete completes a full round before switching