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WOD for 053017

29
May

WOD for 053017

Segment 1:
Power Snatch
(65%/3) x 3

Segment 2:
Overhead Squat
(65%/3) x 3

Segment 3:
“Grace”
For Time:
30 Clean and Jerks
(Rx: 135/95 S1: 95/65 S2: 65/45)