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WOD for 060217

1
Jun

WOD for 060217

Segment 1:
Snatch
60%/2
65%/2
70%/2
(75%/2) x 2

Segment 2:
Clean & Jerk
60%/2
65%/2
70%/2
(75%/2) x 2

Segment 3:
4 Rounds:
21/15 Calorie Row
18 Wall Ball (20/14)
15 KB Swings (52/35)
12 Burpees