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WOD for 080716

6
Aug

WOD for 080716

Segment 1:
Take 20 minutes to make up any missed segment from the past week.

Segment 2:
Teams of two, for time:
20 Partner deadlifts (405 lbs)
20 Handstand pushups
20 Partner deadlifts (315 lbs)
20 Handstand push-ups
20 Handstand push-ups
20 Partner deadlifts (405 lbs)
20 Handstand push-ups
20 Partner deadlifts (315 lbs)