Call Us: (919) 907-1233

WOD for 102816

27
Oct

WOD for 102816

Segment 1:
“Open 13.4”
AMRAP 7:
3 Clean & Jerks (135/95#)
3 Toes-to-Bar
6 Clean & Jerks
6 Toes-to-Bar
9 Clean & Jerks
9 Toes-to-Bar
…and so on, until time expires.

Segment 2:
Mobility